Story: Nordic Spa
Episode: 4
Presenter: Trevor Cochrane

Trevor indulges in unparalleled comfort and wellness on the Viking Octantis, withScandinavian-inspired spa treatments.

• Experience the 'Liv Nordic Spa and Fitness' on Deck 2, inspired by Scandinavian culture, focusing on achieving harmony between physical, mental, emotional, and social well-being.
• After a day of adventure on the ice, unwind in the hydrotherapy pool or the indoor/outdoor badestamp—a traditional wood-sided hot tub that allows you to soak in the refreshing Antarctic air.
• Indulge in the Scandinavian tradition of hot and cold therapy, alternating between the sauna or steam room and the snow grotto for a revitalising experience.
• Treat yourself to optional spa services such as deep tissue massages or uplifting facials, with various massage options designed to enhance your comfort and relaxation.
• Stay active with a fully equipped fitness centre featuring treadmills, ellipticals, stationary bicycles, rowing machines, and free weights, plus dedicated space for yoga and Pilates—all with breathtaking views.
• Enjoy surreal moments of indulgence as you relax amidst the stunning polar landscape, with the chance to witness whales breaching just outside the window, creating a uniquely serene escape in the heart of the frozen wilderness.

For more information, head to:
https://www.vikingcruises.com.au/expeditions/cruise-destinations/antarctica/antarctic-explorer/index.html